Feeling anxious? Use my calendar to pick a date and time that works for you to have a consultation with me. Alternatively, if you need support TODAY, you can fill out the form further down with your details, and I'll get back to you promptly.

What you get on our call

Personalised Guidance: During our 30-minute session, you'll receive personalised guidance tailored to your unique challenges with anxiety and OCD.

Expert Insights: I'll provide valuable insights, strategies, and techniques to help you manage your symptoms effectively.

Actionable Steps: You'll leave the session with actionable steps and practical tools that you can implement immediately to improve your well-being and overcome obstacles.

Path to Progress: Together, we'll work towards identifying solutions, setting goals, and creating a clear path forward to help you achieve lasting improvements in your mental health.


Thank you for visiting my website at

This website is intended to provide general information about my counselling, coaching and psychotherapy practice and services. Great care has been taken to make the information as accurate and appropriate for this purpose as possible, but no assurances can be given about this.

Please note that neither counselling, psychotherapy, hypnotherapy, nor any other therapies offered, are intended as an alternative to or replacement for allopathic medical diagnosis and treatment, and should not be construed as such.

We always encourage clients to consult with their medical practitioner or other professional healthcare provider. While counselling, psychotherapy, hypnotherapy and other therapies may contribute to positive change for the client, choices about course of action and any resulting changes remain the personal and legal responsibility of the client.

Thank you for your attention to this notice.

1 Credit

1.1 This document was created using a template from SEQ Legal.

2 No advice

2.1 Our website contains general information about counselling, psychotherapy, hypnotherapy, and other therapies.

2.2 The information about counselling, psychotherapy, hypnotherapy, and other therapies is not advice and should not be treated as such.

3 No warranties

3.1 The information about counselling, psychotherapy, hypnotherapy, and other therapies on our website is provided without any representations or warranties, express or implied.

3.2 Without limiting the scope of Section 3.1, we do not warrant or represent that the information about counselling, psychotherapy, hypnotherapy, and other therapies on this website:

(a) will be constantly available, or available at all; or

(b) is true, accurate, complete, current or non-misleading.

4 Medical assistance

4.1 You must not rely on the information on our website as an alternative to medical advice from your doctor or other professional healthcare provider.

4.2 If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.

4.3 If you think you may be suffering from any medical condition, you should seek immediate medical attention.

4.4 You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on our website.

5 Limits upon exclusions of liability

5.1 Nothing in this disclaimer will:

(a) limit or exclude any liability for death or personal injury resulting from negligence;

(b) limit or exclude any liability for fraud or fraudulent misrepresentation;

(c) limit any liabilities in any way that is not permitted under applicable law; or

(d) exclude any liabilities that may not be excluded under applicable law.

Last updated February 2024

Office: Online & Scotland

Call xxx-xxx-xxxx


Copyright Emma Garrick 2024. All rights reserved