I'm an Award Winning Integrative Psychotherapist and Coach, with a personal history of anxiety and OCD, helping people who are struggling with the same things I did, to recover and heal properly so that they can regain control of their lives and stop sacrificing time, energy and money on things that don’t work.

Who I help

I specialise in helping determined entrepreneurs and high-achieving professionals in demanding careers to find a lasting solution for their anxiety, panic and OCD.

With my help...

The people I work with enjoy the same rich, carefree, easily balanced, and rewarding work, personal, and home life that they see others who work just as hard as them have. They start to love life.

They find they stop worrying

that anxiety will steal more from them, realising they need not compromise on their aspirations or succumb to burnout if life turns up the heat.

This confidence happens even when

they have found that their previous efforts or assistance have only offered temporary relief from anxiety symptoms and/or panic, OCD, and intrusive thoughts.


What people say

Why anxiety and OCD comes back

Despite our best efforts and all that guidance from "the experts" anxiety doesn't need an invitation to reappear but there is ALWAYS a reason it shows up and you need to know what that is.

It isn't just you!

The people I work with have missed all of the red flags that take place before anxiety engulfs them.

And sometimes all it takes

is for one scary thought, or symptom, to trigger us and send us spiralling again.

But it doesn't have to be like this

because it is 100% possible to recover and heal AND put in place everything you need to prevent relapsing over and over and over, again. And this is exactly what I specialise in: Relapse Prevention.

Office: Online & Scotland

Call xxx-xxx-xxxx


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